• As the holidays near many of you are feeling overwhelmed, stressed and depressed.  Here are a few tips to stay balanced and focused. [...]

  Dealing with Stress During the Holiday’s

  December 17, 2011
• Have you heard? In Copenhagen, Denmark the government is imposing a fatty tax.  Wait let me explain! The tax is based on the amount of saturated [...]

  A Fat tax In Denmark

  October 4, 2011
• A fellow blogger wrote a blog about battling weight loss, staying on an effective diet. Something she has been battling for years. What is she [...]

  Conscious Food Choices and Developing Good Eating Habits

  February 9, 2011
• A homage to 80′s music. A decade of great musicians, bands and singers. Those of you who grew up in that decade are feeling a little [...]

  Not a Music Critic: Sharing a appreciation for 80′s Music!

  August 13, 2010